
“Our wounds are often the openings into the best and most beautiful part of us.”
― David Richo
Explore. Deepen. Heal.
IT’S MY GOAL TO CREATE A SAFE ENVIRONMENT
WHERE WE’LL WORK TO ACHIEVE YOUR GOALS, TOGETHER
Parenting & Co-Parenting
Couples Therapy/High Conflict Couples
Uncoupling/Divorce
EMDR for Traumatic Events
Spirituality/Spiritual Trauma Recovery
Women's Issues
Affair Recovery
Anxiety
Depression
Family Conflict & Relationship Issues
Anger Management
Stress
Grief & Loss
Aging & Life Transitions
Human potential is limitless.
Taking the initial step to attend counseling is not always easy and I have a profound respect for those who ask for help. I believe each individual brings vast resources for self-discovery and their own unique experience into therapy. My philosophy is that, because of our unique differences and complexities, an integrative and holistic approach is the best way to move toward healing and long-term health. My goal through therapy is to help clients identify and resolve the deeper emotional, mental, spiritual, and physical root causes of pain in their lives, while also addressing immediate needs. I consider it an honor to help individuals explore the systems of family, faith, environment, and culture that surround them with the hope that clients will become aware of opportunities to bring lasting change and the courage to author a new chapter to their story of life.
The something more you are always seeking, is patiently waiting to be found, in you.
Treatment modalities we will use along the way:
Eye Movement Desensitization Reprocessing (EMDR)
Relational Life Therapy (RLT)
The Gottman Method
Emotion Focused Therapy
EMDR
Services
Individual Therapy
Couples Therapy
Teletherapy
In-person and remote options.
My office is conveniently located in Redding. Can’t make it into the office? No worries – I’ve got you covered with teletherapy.
930 Executive Way, Suite 125
Redding, CA 96002
“Isn't it nice to think that tomorrow is a new day with no mistakes in it yet?”
― L.M. Montgomery